A co-creative space for self-exploration & realization

My approach is rooted in radical presence, relationality (using the therapeutic relationship as a tool), and genuine curiosity. 

I see therapy as a space to build capacity for complexity — to hold paradox and polarity without needing to change or label it. 

Sometimes you’re doing amazing; sometimes life really sucks. Both can be true. Healing begins when we stop choosing sides and learn to be with what’s here.

I help people honour the cyclical nature of life. I support the dissolving and resolving of the tension of opposites in the mind — the push and pull between what we think we ‘should’ be doing and what we are actually doing and who we’ve been and who we are naturally becoming.

We slow down enough to hear what’s underneath the noise, to get comfortable with silence, where your inner wisdom often emerges.

I see therapy as a co-creative contemplative space for meaning-making and liberation — where your patterns are met with tenderness and where insight becomes embodied change.

I don’t promise to have the answers. I don’t believe in quick fixes. What I offer is deep compassionate care, honest reflection, and the balance of a therapist who asks the questions you wish you could ask yourself.

It’s true — you don’t need a therapist. I healed myself, and I’m still healing. To me, healing means getting out of my own way again and again, feeling the fear and embarrassment and doing it anyway. It means learning to listen to the parts that ache to be heard.

Feeling worthy of being seen starts with being willing — ready — able — to see yourself first.

My role is to walk beside you as you practice that seeing and re-remembering.

I draw from depth psychology, somatic and existential-humanistic traditions, and spiritual lineages that honour the body, earth, and mystery. Together, we access the higher wisdom (your innate radiant Light) that is eternally, sweetly ripened within you — not to escape your humanity, but to root in it more deeply.